Special/allergic

A special inborn type — often allergy-prone, with rhinitis and rashes

A “special” constitution is shaped by inborn factors; the most common form is allergy-prone. It shows as easy sneezing/rhinitis, itchy skin and rashes (eczema, hives), and reactions to pollen, dust mites or certain foods, often flaring at seasonal changes. The focus is to strengthen the body’s defensive qi gently — while strictly avoiding personal allergens.

Typical signs

Prone to sneezing and runny nose
Skin breaks out in itchy rashes
Reacts to pollen, dust mites or foods
Flares at seasonal transitions

Who tends to have it: People with a family history of allergy or a distinctive inborn constitution.

Favour

Mild, easy-to-digest, light foods
Astragalus, dark plum (as food therapy)
Honey, red date and other defence-strengthening foods

Limit

·Any known personal allergens
·Shellfish/“triggering” foods, spicy irritants
·Highly processed foods with many additives

Lifestyle

Avoid allergens, keep the home clean
Take care during seasonal changes
Build resilience gradually

Tea direction: Look for gentle, defence-strengthening blends — astragalus, dark plum, red date and similar — and always avoid your own known allergens.

Classic formulas for special/allergic

Herbalist-curated; directional, not prescriptive.

Perilla, Ginger & Date Tea

散寒解表、調和抗敏,適合鼻敏感、易打噴嚏、風寒初起。

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This content is wellness education, not medical diagnosis or treatment. Constitution should be assessed by a qualified practitioner; if you have a medical condition, are pregnant, or take medication, consult a professional first.